Drawing a cow
Posted by markhwebster on September 13th, 2019 • 0 Comments
I’ve always loved cow paintings. They are such an integral part of our culture going back a thousand years or more. I’m mostly vegetarian, though I will have a steak once in a blue moon. I’ve been sticking with the Plant Paradox diet for a couple months and have lost 7 pounds, keeping it off easily, even when not climbing. It’s more of a sustainable life choice than a diet. I’m not starving at all.
I do have to carefully calibrate now much carbs I eat. If I’m climbing hard, I will supplement the diet with some canned black beans and tuna. I’ve had a few “diet fail” days at the crags where I just hit the wall (The Dreamer route at Darrington). I can’t climb on a brocoli salad.